Ever since transitioning from an “Eat whatever I feel like eating even if it’s ice-cream and pizza” diet to a more “Eat what is healthy and necessary” diet, I have had to make a LOT of changes (and dessert sacrifices). As with any diet or day-to-day lifestyle, it is so important to make sure you set yourself up for success and reach for snacks that are good for you, not what is quick & easy.
bellelanuit 